3.5.26 – Building Brain-Healthy Habits Workshop

Join our first Holistic Health Workshop of the year on Thursday, March 26th from 6:30-8PM PST!

We are “Building-Brain Healthy Habits” together at this workshop to prevent the onset of illnesses such as Alzheimer’s and dementia.

With the support of the Alzheimer’s Association, we will be discussing the research related to diet, exercise, social engagement, and more! Learn about these preventative health habits so we can build sustainable, healthier lifestyles together!

This virtual workshop is free, and we encourage folks interested in brain health, who have been impacted by it, or who are interested in public health issues, to attend.

Register by Wednesday, March 25, 11:59 PM PST!